A gentle voice invites you on a journey across a meadow
in springtime, over a stone wall and along a sunlight path
through the woods to a stream.

There you are invited to sit on a mossy bank and reflect upon the beauty and peace around you, putting aside for a short time your cares and worries.

You feel completely relaxed and at peace. Soft music tunes into peaceful mood, leading into the sound of the stream` and the song of birds.

At the end you will be completely relaxed.

You will feel refreshed and you energies renewed.